Laura began teaching yoga under the supervision of swami Chetanananda of the Nityananda Institute in 1990. Her teaching is strongly influenced by her meditation practice which emphasizes the release of tensions to promote the flow of the creative energy within. Her yoga classes encourage a deep connection to the breath which facilitates a strong practice even when only simple poses are used. This close attention to the breath also facilitates a deep connection to the abdominal core, safety, and a deepening awareness of our inner state.

Private Lessons

Private sessions with Laura are available at $80/hour.